PNOĒ
Alchemy Modality
pnoē
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Analyze
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Illuminate
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Nurture
provides insights on caloric burn, VO2 max, and optimal training zones
Benefits May Include
*This modality does not treat or diagnose any diseases, illnesses or injuries.
This modality is meant for general wellness and to support the body’s natural healing processes.
PNOĒ testing is a type of metabolic analysis that measures cardiovascular, respiratory, and metabolic fitness. The technology is named after the Greek word that translates to “breath” or “breath of life.” We offer both a fasted resting test and an active metabolic test. The resting test provides information about basal metabolic rate and caloric expenditure, while the active test provides information about cardiovascular and respiratory fitness such as V02 max, macronutrient recommendations, and heart rate benchmarks to target during exercise.
